Bebe Akinboade

HOW TO GET RID OF STRETCH MARKS!

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Stretch marks are
visible lines on the skin surface, with an off-color hue. Stretch marks are
mainly found in the abdominal wall, but can also occur over the thighs, upper
arms, buttocks and breasts.
Sometimes stretch
marks can cover large areas of the body. While pregnancy is the main cause
behind stretch marks, other reasons can be sudden gain or loss in weight, rapid
growth, heredity factors, stress and changes in physical conditions.
Stretch marks can
make you feel self-conscious and uncomfortable about your appearance. However,
if you have got stretch marks there is nothing to worry about as you can easily
get rid of them. There are several natural ways to overcome this kind of skin
problem.
POTATO JUICE
The best and
easiest way to get rid of ugly stretch marks is to use potato juice which
contains vitamins and minerals which help a lot in the growth and restoration
of the skin cells. Take a medium sized potato and cut it into thick slices. Now
take one of the potato pieces and rub it gently on the skin with stretch marks
for a few minutes. Make sure the liquid from the potato pieces get in touch
with the skin. Allow the potato juice to dry for some time and later on clean
the skin with lukewarm water.
SUGAR
Natural white sugar
is one of the best ingredients to get rid of stretch marks. You can use sugar
for exfoliating your skin. Take a tablespoon of raw sugar and add some almond
oil and few drops of lemon juice to it. Mix it properly and apply it on the
stretch marks and other skin areas. Now gently rub the skin for at least ten
minutes every day before taking a shower. When this exfoliating routine is
followed for a month or so, the stretch marks will become light.
ALOE VERA
Aloe vera is used
in the treatment of various skin problems including stretch marks. Aloe vera
leaf has got various essential nutrients and active compounds that can be used
in the treatment of minor burns, while its healing and soothing properties can
be used to get rid of stretch marks. You can directly rub aloe vera gel on the
affected skin area and leave it for a few minutes before rinsing the skin with
lukewarm water. Another option is to make a mixture with one forth cup of aloe
vera gel, oil from ten vitamin E capsules and oil from five vitamin A capsules.
Daily rub this mixture onto the skin until fully absorbed. If this process is
repeated daily, you will soon get rid of the ugly marks.
WATER
It is very
essential to keep the body well hydrated in order it safe from any kind of skin
problem. Well hydrated skin results in regular detoxification of skin pores and
restores elasticity, which will help a lot in getting rid of stretch marks. Try
to drink one to two glasses of water several times during a day. Experts say a
minimum of ten glasses of water in a day is the best way to keep the skin
tissues hydrated. It will also make the skin soft and maintain the elasticity
level. It is advisable to avoid coffee, tea or soda as it can cause dehydration.
LEMON JUICE
One of the simplest
ways to deal with stretch marks is to use lemon juice. Lemon juice is naturally
acidic which helps a lot to deal with stretch marks, skin injuries, acne, and
other scars. Take fresh lemon juice and rub it gently onto the stretch marks using
circular motions. Allow the lemon juice to soak into your skin for at least ten
minutes before rinsing it off with warm water. Once you started applying lemon
juice on the stretch marks, the ugly scars will start fading away. Another
option is to mix equal quantities of cucumber juice and lemon juice and then
apply it on the stretch marks. This technique is also a good way to get rid of
stretch marks.
OLIVE OIL
Olive oil contains
a lot of nutrients and antioxidants that can help a lot in dealing with various
skin problems including stretch marks. In fact, olive oil is the most
inexpensive way to keep your skin free of any kind of ugly marks. Take slightly
warm pure olive oil and use it to massage the affected skin area. This will
improve the blood circulation and reduce the stretch marks to a great extent.
Leave it for half an hour so that the vitamin A, vitamin D and also vitamin E
present in the oil get dissolved inside the skin properly. Else mix olive oil
with vinegar and water and use it as a night cream. This will keep your skin
well moisturized and will also exfoliate the skin.

COCOA BUTTER
Cocoa butter is
also very beneficial in treating stretch marks. You must apply cocoa butter
over the affected area at least two times a day. After one to two months the
ugly marks will be less visible. Another option is to make a mixture using half
cup of cocoa butter, one tablespoon of wheat germ oil, two teaspoon of grated
beeswax and one teaspoon each of apricot kernel oil and vitamin E oil. Heat
this mixture for some time so that the beeswax melts down. You can store this
mixture in an airtight container in the refrigerator and apply to your stretch
marks daily two to three times a day. This mixture will make your skin more
hydrated and smooth.
CASTOR OIL
Castor oil which is
used in the treatment of a number of skin problems such as wrinkles, age spots,
moles, dark spots, fine lines and pimples can also be used to quickly get rid
of stretch marks. You can simply apply some castor oil to the stretch marks and
gently massage the area in circular motions with the help of your finger tips.
Massage for at least fifteen minutes and then wrap the area with a thin cotton
cloth. Now with the help of a hot water bottle or a heating pad apply some heat
to the affected area for at least half an hour. Repeat this process daily for a
minimum of one month to notice positive results.
EGG WHITES
Eggs are a rich
source of protein and it can be used to get rid of stretch marks. For stretch
marks you must use the egg whites only that contain amino acids and proteins.
Take the egg whites of two eggs whip it gently with the help of a fork. Now
first clean the affected skin area with water and then apply a thick layer of
egg whites with a makeup brush. Allow the egg whites to dry completely and then
only rinse the area with cold water. Finally apply some olive oil on the skin
to keep it well moisturized. Repeat the process daily for at least two weeks in
order to get positive results.
ALFALFA
Alfalfa leaves
contain eight essential amino acids which are good for overall health of the
skin. At the same time alfalfa leaves are also rich in protein, vitamins E and
K which can help in restoring and increasing body tone. The anti fungus agent
present in alfalfa leaves alkalizes and detoxifies the skin which helps a lot
to deal with top scars on the skin including stretch marks. Take some alfalfa
power and add a few drops of chamomile oil to form a smooth paste. Now use this
paste to massage the affected area two to three times a day. Within one week
you can notice huge differences.
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