SKINCARE TALK WITH BOLA AKINBOADE-BELLO: TIPS FOR HEALTHIER SKIN IN 2015

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If you want to
have soft, clear skin, follow the steps below.

CATCH MORE
SLEEP: Lack of sleep causes stress,
which can lead to abnormalities in skin structure and function, worsening
conditions like acne.

EAT LESS
SUGAR: Excess levels of insulin can lead
to the growth of pore-clogging cells, as well as overactive oil gland activity.

EXERCISE MORE:
Exercise increases circulation that delivers more oxygen to skin cells and
carries cellular wastes away.

DRINK MORE
WATER: Upping your water intake is a great way to flush internal toxins and
hydrate your skin from inside out.

TAKE OMEGA-3S:
They control the production of leukotriene B4, which can increase sebum and
cause inflammatory acne.

DE-GERM YOUR
CELL: Keep germs away from your face by wiping the surface of your phone with a
little hand sanitizer each day.

CLEAN YOUR
FACE PROPERLY

·
Use
a Makeup Remover

·
Pick
the right cleanser for your skin type

·
Wash
your face twice a day, avoid over-cleansing.

·
Never
go to bed with a dirty face

·
Exfoliation
is key to a smooth clean face. Do it once or twice a week

·
Avoid
commercial bar soaps, they will dry out your face

·
Do
you need a Toner? Toners aren’t for everyone, but if you have oily skin, a
toner is a great way to get rid of any excess oil and help mattify your skin
before makeup application.

CHOOSE THE
RIGHT FOUNDATION

·
ACNE
PRONE: Use, a medium to full coverage
foundation to cover textured skin.

·
AGING:
Heavy product can settle into fine lines and wrinkles so opt for a light
coverage liquid foundation or tinted moisturizer.

·
DRY:
To quench your dry skin throughout the day, use a light coverage, hydrating
foundation

·
OILY:
To ditch the shine, choose a medium to full coverage foundation

·
NORMAL:
If you are one of the lucky ones, the level of coverage is really up to
personal preference! Test out matte and luminous options to decide which
texture you like best

(Bola
Akinboade-Bello is a lifestyle blogger, fashion designer and beauty therapist/cosmetologist.
She started her journey into the fashion and beauty industry as a model in 1999
and modelled for top fashion and beauty brands. In March 2006, she joined City
People Media Group as a style writer, and rose with a short period to become
the Fashion Editor. Her clothing line, Betyl BAT Clothing and Accessories and
natural skincare range, Chanterelle Skincare, are doing great in the market)

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BEBEAKINBOADE is the fresh voice of African style, offering an informative, inspiring and entertaining mix of fashion,beauty ,entertainment,events ,place, inspirational and much more